- Return to your breath and body as tools for your health.
- Breathe slowly, deeply and lightly, especially when you are upset.
- Keep a fire in the belly and a cool head.
- Celebrate your sexuality with purpose and responsibility.
- Listen for the voice of your soul until you find your passionate life purpose.
- Embrace suffering and emptiness as the foundation of enlightenment.
- Live as your soul directs with honesty, integrity, and diligence.
- Train your body so that change feels better than habit.
- Smile and be at peace for no reason.
- Recognize that you are what you choose and what you act.
- When you need an answer, ask your brain.
- Remember to exhale at the moment of death.
September 22nd, 2008
in
Brain Education, Ilchi Lee |
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